Wednesday, September 27, 2017

Day 17

I had a great day today. On Wednesdays, I usually get to run and go to barre3. So, I've been noticing I'm extra hungry in the morning after the run. Today I added some fruit salad to my eggs and hash. I'm so weird, I eat fruit more often if I cut it up and have it ready to go but rarely take the time to do this!


I also make sure to have a snack before barre, even though Whole30 isn't all about snacks, I know my body needs them. That is something I've learned. I don't snack every day but I recognize when I do and honor that. Lunch was just some turkey roll ups and then we had my parents over for dinner. We had hamburgers and tomato/avocado/basil salad. 

On a side note, I found this chicken for Jamie at the store and then realized it is compliant!  How confident for salads or a quick protein snack!


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