Tuesday, March 27, 2018

Reset plan

For me, I chose to make this a 28 day reset, then give myself the next 3 weeks to get into my food freedom before I leave for my trip. That way I won’t dive head first into the pool of food 😉. For me, that means he next few weeks will look like this:
-Whole30 through April 4, May consider a glass of wine at book club if up to it. 
-Starting April 5, food freedom begins. That means a few things to me, I’m still working on some details. 
       -4 glasses of wine a month, hopefully not on the same day, for freedom during special occasions (book club, game nights, out to dinner dates)
       -freedom to not worry about sauces (like ketchup) at restaurants, but stick to the Whole30 ideas of no dairy, gluten, obvious sugar. Will consider rice and beans on a case by case situation.
        -Peanut butter will be ok
       -desert if it seems worth it, always leaving half
       -square of dark chocolate for sugar needs, never more, never something else. 

Here are some things I’ve been enjoying!






(This burger looks sad...I hadn't put my toppings on yet)

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