Meal prep day

This afternoon and evening was spent prepping for the week to come.  I have to work Monday and Tuesday, so we had to have dinners ready to go for both Jamie and me.  This way I have food for work and when I get home I don't worry about being starving and not having food ready to go.  Here's what we did:

Dinners for the next two nights:

I got this recipe from Instagram. It wasn’t too hard to make (Jamie took this one on!) but we won’t try it till tomorrrow. I’ll keep you posted!

Sweet potato hash:

This is a staple for Jamie we’ve figure out. Especially since he doesn’t like eggs. I make it with sausage, bacon, onion, apple, and pepper. Sometimes kale too. 

Sweet potato toast:

Helpful in so many ways!  And so easy to make. 

https://therealfoodrds.com/oven-baked-sweet-potato-toast-4-ways/

Egg cups:

These are a staple for me on work days. Grab and go on my way in and on my breaks. So helpful!

I followed this recipe, with tweaks:

https://asassyspoon.com/healthy-egg-muffin-cups/

We are ready to take on the week!  Jamie was suffering from serious head aches and low energy today.  I had a small head ache but nothing terrible.  Overall I already feel a little better and a little less bloated.  I tracked my sleep before I started and my heart rate during exercise, so I'm looking forward to seeing how that changes over time.