Still here...still working on me

It's been a long week recovering from my weekend away. I really did let myself have 48 hours of just enjoying life and food and drink with my best friend. But....it was hard to recover. I felt myself slipping into old patterns. Still exercising but letting the eating slip. So I talked to a friend and my husband and refocused on my goals. I never expected this to be a smooth downhill ride...so this numb and uphill part has happened but I'm back to smooth...for now. Thanks for sticking with me!

 Working on my  weekly menu. I've got some good recipes lined up for Thanksgiving. I've got workouts booked!  I'm ready for this week!